Back to Back Issues Page |
Healthy Living in a Toxic World, Issue #15 September 30, 2015 |
Good Afternoon!,ARE YOU FEELING BLUE WITH ALL THE PROBLEMS WE HAVE TODAYHi! Dr. Ray here.
It seems you can't turn on the news today without seeing some new disaster brewing. More and more buildings are moldy and it is so hard to find work places or homes that are mold free. The stock market is up and down and now we are faced with a hurricane possibly hitting the Northeast coast of our country. It's hard to stay happy. But we owe it to ourselves and our families to avoid getting depressed. Depression leads to so many other problems such as losing your job, and not being able to keep a job. Also loss of friends can happen. Negativity attracts so much more negativity. But we don't always need to numb ourselves out with medication to feel happy. There are more natural ways. Click on the 2 links below to learn all the ways you can beat depression.
WISHING YOU GOOD HEALTH,Dr. Mary Ray DO |
Back to Back Issues Page |